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Caragh
Apr 18, 20232 min read
Creating Space
I had the opportunity to have a night away at Marlfield House last week. (The upside to being married to someone who got some lovely...
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Caragh
Jan 3, 20221 min read
Christmas Yoga
17th December, 2021 This time of the year can be very busy and stressful as we try to get all our ducks in a row before the deadline of...
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Caragh
Jan 3, 20222 min read
Keeping the Flame Lit
October 28th, 2021 The evenings are closing in. The clocks are about to change. Does anyone else feel really nervous about that? Is it...
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Caragh
May 24, 20202 min read
Yoga for Kids
Two things have been keeping me busy during lockdown. Number 1 is technology. I don't know how you spell the feeling of frustration and...
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Caragh
May 11, 20203 min read
Will You Just Sit Down?
I don't know how many times a day I tell my kids to sit properly on their chairs. Both cheeks! They just can't do it. They're up and...
100 views0 comments
Caragh
Apr 14, 20202 min read
Early Morning Yoga
Since covid-19 changed our way of living and I've begun to teach yoga online, I've been offering 7am yoga classes every weekday. Even for...
101 views0 comments
Caragh
Apr 8, 20202 min read
Rainbow Moments
These can be anxious times. I'm trying to take it as it comes and not project into the future. I am finding daily yoga and movement in...
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Caragh
Mar 28, 20202 min read
Random Hugs
What a week! Who knew we could handle so much change! Who knew we were capable of learning and adapting so quickly but it's amazing what...
106 views0 comments
Caragh
Mar 21, 20202 min read
Staying connected
What a crazy time we are living through. I know we are all struggling in our own way. Personally I have found sanity in daily yoga, fresh...
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